Pregnancy

MASSAGE (prenatal)

30 minutes £45 | 60 minutes £70 | 90 minutes £100

Self-care and regular massage treatments are particularly important during pregnancy. Pregnancy(Prenatal) massages are adapted and designed for the anatomical changes the body is going  through during pregnancy and suitable for women that are 12 weeks pregnant or more (massages should be avoided during the first three months of pregnancy as it may trigger dizziness and add to morning sickness).

Pregnancy Massage provides relaxation by relieving stress on joints, eases neck and back pain, helps to keep good posture and provides flexibility to birthing muscles. It also aids the circulatory and lymphatic systems, which keeps blood flowing to both the mother and the baby.

Other important benefits of Pregnancy massage:

• Reduces and stabilizes stress hormones in the body
• Flushes out toxins from the body
• The nurturing touch promotes relaxation and provides emotional support
• Relieves headaches caused by tension in the face, neck, and shoulders
• Can provide temporary relief from aches and pains associated with pregnancy
• Can reduce swelling of the hands and feet (as long as that swelling isn’t a result of preeclampsia)
• lifts depression without the use of medication