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PRIVATE & GROUP YOGA CLASSES

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All classes are available for private one-on-one class and for private couples class as well.

These classes focus on the fine details of yoga postures and breathing, working on both your body and the mind. Generally, our yoga classes start with meditation and pranayama (manipulation of the breath) and warm-up postures, followed by standing and seated asanas, and a relaxing savasana to finish. You’ll hold postures longer than in a flowing vinyasa class, so you can explore the technical aspects and the effects internally. Teachers of this class come from a variety of backgrounds and will have their own individual way of teaching.
Open to all levels from complete beginners to the more experienced as the teacher adapts the class according to the students.

These classes focus on the fine details of yoga postures and breathing, working on both your body and the mind. Generally, our yoga classes start with meditation and pranayama (manipulation of the breath) and warm-up postures, followed by standing and seated asanas, and a relaxing savasana to finish. You will hold postures longer than in a flowing vinyasa class, so you can explore the technical aspects and the effects internally. Teachers of this class come from a variety of backgrounds and will have their own individual way of teaching.
Open to complete beginners, those in the initial stages of yoga practice or those seeing a gentler asana practice.

These classes focus on the fine details of yoga postures and breathing, working on both your body and the mind. Generally, our yoga classes start with meditation and pranayama (manipulation of the breath) and warm-up postures, followed by standing and seated asanas, and a relaxing savasana to finish. You’ll hold postures longer than in a flowing vinyasa class, so you can explore the technical aspects and the effects internally. Teachers of this class come from a variety of backgrounds and will have their own individual way of teaching.
Introduces more challenging asanas, sun salutations variations, inversion and backbends. Not suitable for beginners.

For students of any age and experience, who wish to practise gently and relax deeply. Also recommended for ‘bad backs’ and injuries.
Open to all levels from complete beginners to the more experienced as the teacher adapts the class according to the students.

A stilling practice that cultivates a deep sense of awareness through the release of mind and body stresses. An antidote to urban life, Yin focuses on releasing the connective tissue of the body (tendons, ligaments and fascia). Poses are held for long periods, allowing the student to relax as they express patience and quiet.
Open to all levels from complete beginners to the more experienced as the teacher adapts the class according to the students.

Vinyasa Flow is a dynamic practice and one of the most popular forms of yoga in the world. Vinyasa is a technique that synchronises breath with movement so in this class you will flow through a sequence of postures, which will differ teacher to teacher.
Open to all levels from complete beginners to the more experienced as the teacher adapts the class according to the students.

Vinyasa Flow is a dynamic practice and one of the most popular forms of yoga in the world. Vinyasa is a technique that synchronises breath with movement so in this class you will flow through a sequence of postures, which will differ teacher to teacher.
Suitable if you have a basic understanding of some yoga postures and have attended classes regularly already. This class builds on the foundational blocks that are established in a Level 1 class.

Vinyasa Flow is a dynamic practice and one of the most popular forms of yoga in the world. Vinyasa is a technique that synchronises breath with movement so in this class you will flow through a sequence of postures, which will differ teacher to teacher.
Introduces more challenging asanas, sun salutations variations, inversion and backbends. Not suitable for beginners.

Ashtanga is a system of yoga made popular by Pattabhi Jois. Linking breath and movement, students move through a set sequence of asanas that purify, strengthen and give flexibility to the body. Ashtanga is a dynamic and spiritual practice all at once.
Open to all levels from complete beginners to the more experienced as the teacher adapts the class according to the students.

Ashtanga is a system of yoga made popular by Pattabhi Jois. Linking breath and movement, students move through a set sequence of asanas that purify, strengthen and give flexibility to the body. Ashtanga is a dynamic and spiritual practice all at once.
Open to complete beginners, those in the initial stages of yoga practice or those seeing a gentler asana practice.

Yoga Class Prices

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DROP IN SESSION
 For 1 person and for 1 class

£12

5 CLASSES PASS
For 1 person. Valid for 3 months.

£51

10 CLASSES PASS
For 1 person. Valid for 6 months.

£96

PRIVATE LESSON FOR 1 PERSON
60 minutes. Please contact us for more details and booking.

£65

PRIVATE LESSON FOR 2 PEOPLE
Please contact us for more details and booking.

£75

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If you want to book a massage, class or just have a question please call us on +44 02 0328 777 47

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